After a week of grading, and a week sick, I thought I’d ease myself back into exercise. Well, even so, it was rough. My heart was beating so hard after only ten minutes each on the treadmill and the stationary bicycle that the pounding in my chest was distorting my vision. That seems like a very bad sign to me, but anyway, it must be related to having been sick lately, as I didn’t push myself anywhere near as hard as I did last time.
But I did take the hint, and call it a day. I shall go very easy on myself for a bit, I guess. No need to end up in the hospital, right?
Scary, that was.